Cremini Mushroom, Protein Plus Pasta (semolina wheat flour, legume & grain flour [lentils, chickpeas, flaxseed, barley, oats, spelt, egg whites], durum wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Asparagus, Onion, Heavy Cream, Vegetable Stock (onion, carrot, celery, tomato paste, spices, garlic, canola oil, safflower oil, sunflower oil), Green Bell Pepper, Spinach, Almond, Basil, Parsley, Parmesan, Olive Oil, Garlic, Salt, Lemon Juice, Chives, Black Peppercorn, Lemon Zest, Thyme, Chili Flake. Contains: milk, wheat, egg, tree nuts.
Serving size 1 pouch (170g)
Calories: 760
Total fat 37g (47%)
Saturated Fat 15g (75%)
Trans Fat 0g
Cholesterol 76mg (25%)
Sodium 1094mg (48%)
Total Carbohydrate 85g (31%)
Dietary Fiber 14g (50%)
Total Sugar 18g (Includes 0g Added Sugars)
Protein 35g (70%)
Vitamin D 0mcg (0%)
Calcium 372mg (29%)
Iron 10mg (56%)
Potassium 1972mg (42%)
1. Open bag and remove silica packet.
2. Add boiling water to the fill line.
3. Stir and reseal for 8-12 minutes.
4. Open, stir, check hydration and add more water if needed. Seal another five minutes.
5. Use good judgment to decide readiness.
6. Dig in.